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Athletics

River_City_Athletic_Calendar-_All_Spring_Events_Cancelled Card IconRiver City Athletic Calendar- All Spring Events CancelledTop of Page

Spring_Senior_Athlete_Recognition Card IconSpring Senior Athlete RecognitionTop of Page

Each season we honor our Senior athletes for the commitment. Due to the COVID 19 shutdown, we were unable to honor them the way we traditionally do. Here are the video tributes to all the Senior Athletes who completed their Senior Athlete Survey.
 
Boys Tennis 
 
 
Boys Volleyball
 
Softball
 
 
Baseball
 
Swim
Alfonso Rivera
 
Track
 

Anna_Grexton_Wins_Dale_Lackey_Scholarship Card IconAnna Grexton Wins Dale Lackey ScholarshipTop of Page

Each year the CIF- SJS awards recipients the Dale Lackey Scholarship. There are various levels of awards granted to student for their academic and athletic excellence. This year Anna Grexton was awarded a $500 scholarship for her outstanding accomplishments. Here is the bio posted on the CIF SJS site:

 

ANNA GREXTON (River City) – Anna threw for the track and field team for four years and
played soccer for three years. In track and field, she was her team MVP in the field events for
three years and advanced to the Section championships twice. In soccer, she received the Team
Player Award once. She’s on the Principal’s Honor Roll and won awards for Honor Band; this
year, she received the Outstanding Musician Award. She’s the president of three different school
clubs. She’s a member of Interact Club (community service) and Link Crew and volunteers with
Out of the Box Ministries. Anna has a 4.37 GPA, which is No. 12 in her class of 461.She plans on
attending Cal Poly-San Luis Obispo, where she’ll major in kinesiology with the future goal of
becoming a sports physician

.

River City Athletics At Home Workouts

River City Athletes here are some workouts created or discovered by our coaching staff to keep you in shape during your time away.

 

Ms. Ghio's Two Week Workout

 

Video Workouts

Full Body Workout Program

Full Body Workout with Weights

 

At Home Gym Hacks

Wrestler_Michelle_Kamyshin_Finishes_3rd_in_State Card IconWrestler Michelle Kamyshin Finishes 3rd in StateTop of Page

On behalf of the River City athletic department, we would like to congratulate Michelle Kamyshin for her 3rd place finish in the California State Finals this past weekend. This is the highest finish of any wrestler in school history. We are so proud of you Michelle!

 
 

Spring_Sports_Handbook_Meeting_Wednesday_March_4th Card IconSpring Sports Handbook Meeting Wednesday March 4thTop of Page

Student Athlete Handbook Presentation

And 

Spring Sports Meetings 

Wednesday, March 4th


Parents of Student Athletes Who Have Not Attended A Meeting During the 2019-2020 School Year

On Wednesday, March 4th, River City will be hosting its second spring sports Parent- Student Athlete Handbook meeting at 5:30 PM in the cafeteria. Parents are required to attend one of these meetings each year. The meeting will take place from 5:30-6:15. This is the last meeting of the spring. Parents will be required to make an appointment and come in during school hours to complete handbook requirement.

Fall Sports (August- November)                                                                             

Football                                                          Gabe Jimenez                            hjimenez@wusd.k12.ca.us       
Water Polo (B)                                                Ryan Mosley                             moeryan@gmail.com

Water Polo (G)                                              Carrie Nutter                              nutter.carrie@gmail.com
Girls Tennis                                                    Dave Brooks                              dbrooks@wusd.k12.ca.us
Cross Country(B/G)                                        Kristie Dornan                            kdornan@wusd.k12.ca.us
Volleyball                                                        Rich Thompson                          coach.richthompson@gmail.com
Cheer                                                             Jennifer Hall                               rchscheerleading@gmail.com

Winter Sports (November- February)    

Boys Basketball                                              Travis Okamoto                           tokamoto@wusd.k12.ca.us          
Girls Basketball                                               Jamie King                                  jking@wusd.k12.ca.us
Wrestling                                                         Jason Stolpe                                jstolpe@wusd.k12.ca.us
Boys Soccer                                                    Kendahl Mizner                            kmizner@wusd.k12.ca.us 
Girls Soccer                                                     Kamal Singh                                coachsingh12@gmail.com
Rugby                                                              Kate Forman                                cforman@wusd.k12.ca.us                                                           

Spring Sport (February - May)                

Baseball                                                            Robert Martinez                           martinezfab537@gmail.com             
Softball                                                              Javier Martinez                            jamartinez@chp.ca.gov
Track and Field                                                 Kristie Dornan                              kdornan@wusd.k12.ca.us 
Swim                                                                 Ryan Mosely                                moeryan@gmail.com
Boys Tennis                                                       Dave Brooks                               dbrooks@wusd.k12.ca.us
Boys Volleyball                                                  Kevin Ford                                  rchscoachkevin@gmail.com
Boys Golf                                                           Clint Brill                                     cbrill@wusd.k12.ca.us

Gold_Sponors Card IconGold SponorsTop of Page

Parents of Winter Athletes there are 2 meetings to attend on November 20th
 
Meeting 1- Parent-Student/Athlete Handbook Meeting - 6-6:45PM- Cafeteria
 
Parents are required to attend this meeting annually. in this meeting, the athletic director will go over the expectations, rules, regulations, and procedures of the River City athletic department.
 
 If you attended this meeting in May or in the fall you are not required
 
Meeting 2- Winter Sports Team Meetings- 7-7:45PM - Assigned Rooms
 
Coaches will go over the expectations and procedures of their programs. Topics to be covered:
  • Schedules
  • Fundraising
  • Parent Responsibilities
  • Travel

The River City Lady Raiders Soccer program will be taking on Lincoln of Stockton in the 1st Round of the CIF San Joaquin Section Playoffs on Wednesday, Feb 19, at 6PM. We will be charging admission at this game. Prices are as followed:

Adults $8

Seniors $6 

Students $5

 
 
 
 

NEW_ATHLETIC_CLEARANCE_PROCESS Card IconNEW ATHLETIC CLEARANCE PROCESSTop of Page

River City has decided to go to a electronic clearance process for our Student Athletes. Students and parents will be able to complete the entire process online.Here are the steps 

1. Obtain a medical physical from your physician. Have them complete the Pre Participation Clearance form

2. Register your student-athlete on www.athleticclearance.com  Watch brief video on how to register

3. Once you’ve reached the Confirmation Message screen, print it out the Athletic Director to show proof of registration.

For a detailed step-by-step explanation of this process please click here

RC_ATHLETIC_PROGRAMS Card IconRC ATHLETIC PROGRAMSTop of Page

Do you want to have your best season yet? Many River City High School sports have participate in summer competition and training. Use this summer to get to know future coaches and teammates. Contact your coach and see what they have planned for the summer!

RIVER CITY ATHLETICS

Athletic Director   Jamie King             email

DISTRICT_ATHLETIC_DISCLAIMER Card IconDISTRICT ATHLETIC DISCLAIMERTop of Page

Washington Unified prohibits discrimination and/or harassment based on any legally protected characteristics, actual or perceived, including but not limited to race, color, national origin, ancestry, religion, age, marital status, pregnancy, physical or mental disability, medical condition, genetic information, veteran status, sex, sexual orientation, gender, gender identity or gender expression

SOCIAL_MEDIA_SITES Card IconSOCIAL MEDIA SITESTop of Page

Twitter-For all of your River City High School Athletics scores, highlights, and pics follow us @RCHS_Raiders

Remind -For athletic informational items (meetings, schedule changes, ect)

  • Please enter this number 81010
  • Text this message- @hfc3ec
  • or Email- hfc3ec@mail.remind.com
  • or Link- RCHS_SportsRemind Link

RCHS_SPORTS_ON_TWITTER Card IconRCHS SPORTS ON TWITTERTop of Page

THIS_PAGE_IS_MAINTAINED_BY Card IconTHIS PAGE IS MAINTAINED BYTop of Page

  • Jamie King
    • (916) 375-7800 ex: 2908
    • Athletic Director/ Varsity Girls Basketball

WINTER_SPORTS_SCHEDULES Card IconWINTER SPORTS SCHEDULESTop of Page

ATHLETIC_PARTICIPATION_PAPERWORK Card IconATHLETIC PARTICIPATION PAPERWORKTop of Page

You must have an athletic physical to compete in RCHS Athletics. West Sacramento Urgent Care provides drop in appointments for $25. 

2016-2017_ATHLETICS_BY_THE_NUMBERS Card Icon2016-2017 ATHLETICS BY THE NUMBERSTop of Page

Athletics By the Numbers

 
2016-2017  

River City Total Population

 
Male 976
Female 980
   

Total Number of RCHS Athletes

 
Male 313
Female 215
   

Gender Participation By Sport

 
Males  
Fall Sports  
Football 99
Water Polo 16
Cross Country 25
Winter Sports  
Basketball 45
Soccer 42
Wrestling 7
Spring Sports  
Baseball 46
Volleyball 8
Swim 17
Tennis 32
Track 39
Golf 11
Totals 387
   
Females  
Fall Sports  
Tennis 33
Water Polo 19
Cross Country 19
Volleyball 30
Winter Sports  
Basketball 25
Soccer 34
Wrestling 3
Spring Sports  
Softball 26
Swim 30
Track 28
Golf 2
Totals 249