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(916) 375-7800 ext. 2915






Me w/ my Pup!57949_1501571092119_5061311_n.jpg

Tyler Long Locker

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Tyler Long


Welcome to my Physical Education web page. This is my fifth year teaching P.E. and my fourth year teaching here at River City High School. I graduated from California State University, Sacramento in 2012 with a Bachelor's of Science in Kinesiology. I earned my teaching credential in 2013 after student teaching at RCHS.  

I have an extensive background in sports and physical activity. I am currently the Head J.V. Boys Basketball Coach and an assistant for the Varsity team. I love being able to teach/coach and be a part of the awesome team here at River City. I am proud to be a part of some of the wonderful things happing here on our campus. Go Raiders!


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Words of Wisdom


"Do not let what you cannot do, interfere with what you can do." - John Wooden


"What you do for yourself dies with you. What you do for others lasts for eternity." -Lin Dunn


"The man at the top of the mountain didn't fall there.' -Vince lombardi


"Nothing great is ever achieved without enthusiasm." Ralph Waldo Emerson"


"Every strike brings me closer to the next home run." -Babe Ruth


"Climb the mountain to that you can see the world, not so the world can see you." -Unknown


“If you’re afraid- don’t do it; If you decide to do it- don’t be afraid.” –Paulo Coelho


"Discipline yourself, and others won't have to." -John Wooden


"I am a great believer in luck, and I find the harder I work, the more I have of it." - Mark Twain


"Weakness of attitude becomes weakness of character." Albert Einstein


"To give anything less than your best is to sacrifice the gift." -Steve Prefontaine


The Longs

Mr. Long's All-Time Top Miles:


1. Esteban Fierros (5:20)

2. Alec Singh (5:32)

3. Nicolas Swearengin (5:40)

4. Christopher Onate (5:40)

5. Jeremy Torres (5:49)

6. Fernando Vega (5:53)

7. Lalo Magana (5:54)

8. Illya Guryanov (5:56)

9. Andrew Roman (5:58)

10. Jack Carmany (5:58)


1. Vanessa Zaragosa (6:00)

2. Sofia Deharo (6:27)

3. Brittany Quintero (7:11)

4. Angelica Blackmer (7:13)

5. Camille Dominguez (7:18)

6. Ariana Garcia Ochoa (7:29)

7. Melina Cavett (7:30)

8. Alice Ogorodnikov (7:40)

9. Alicia Baeza Gamez (7:40)

10. Trinity Taylor (7:42)