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Contact Information

PHONE:

(916) 375-7800 ext. 2915

EMAIL:

Tlong@wusd.k12.ca.us 

 


 

ZAG NATION!

Me w/ my Pup!57949_1501571092119_5061311_n.jpg
 

Tyler Long Locker

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Tyler Long

 

Welcome to my Physical Education web page. This is my fifth year teaching P.E. and my fourth year teaching here at River City High School. I graduated from California State University, Sacramento in 2012 with a Bachelor's of Science in Kinesiology. I earned my teaching credential in 2013 after student teaching at RCHS.  

I have an extensive background in sports and physical activity. I am currently the Head J.V. Boys Basketball Coach and an assistant for the Varsity team. I love being able to teach/coach and be a part of the awesome team here at River City. I am proud to be a part of some of the wonderful things happing here on our campus. Go Raiders!

Calendar

<< >>
Sunday
8/20/17
Monday
8/21/17
Tuesday
8/22/17
Wednesday
8/23/17
Thursday
8/24/17
Friday
8/25/17
Saturday
8/26/17

Words of Wisdom

 

"Do not let what you cannot do, interfere with what you can do." - John Wooden

 

"What you do for yourself dies with you. What you do for others lasts for eternity." -Lin Dunn

 

"Nothing great is ever achieved without enthusiasm." Ralph Waldo Emerson"

 

"Every strike brings me closer to the next home run." -Babe Ruth

 

"Climb the mountain to that you can see the world, not so the world can see you." -Unknown

 

"Discipline yourself, and others won't have to." -John Wooden

 

"I am a great believer in luck, and I find the harder I work, the more I have of it." - Mark Twain

 

"Weakness of attitude becomes weakness of character." Albert Einstein

 

"To give anything less than your best is to sacrifice the gift." -Steve Prefontaine

 

The Longs
 

Mr. Long's All-Time Top Miles:

Boys:


  1. Esteban Fierros (5:20)
  2. Alec Singh (5:32) 
  3. Nicolas Swearengin (5:40)
  4. Christopher Onate (5:40)
  5. Jeremy Torres (5:49)
  6. Fernado Vega (5:53)
  7. Illya Guryanov (5:56)
  8. Andrew Roman (5:58)
  9. Jack Carmany (5:58)
  10. Michael Dunham (5:59)

Girls:


  1. Vanessa Zaragosa (6:00)
  2. Sofia Deharo (6:27)
  3. Brittany Quintero (7:11)
  4. Angelica Blackmer (7:13)
  5. Ariana Garcia Ochoa (7:29)
  6. Melina Cavett (7:30)
  7. Alice Ogorodnikov (7:40)
  8. Trinity Taylor (7:42)
  9. Mikaeala Firmacion (7:48)
  10. Angelina Guererro (7:55)